Wednesday, November 2, 2011

My New Fitness Plan ~

  1. Keep a food journal.
  2. Keep a bottle of water with me.
  3. Keep a log of miles rode on my new exercise bike.
  4. No scale!!!
These are my four steps towards a healthier lifestyle.  I'm tired of being tired and overweight.  It's been two years since my hysterectomy and a year since my daddy went to meet the Lord.  We've moved and are settled.  NO MORE EXCUSES!!!  It's time to deal with it and be consistent!  I'm going to add a new gadget on my sidebar that keeps up with the miles I ride.  I'm NOT going to weigh.  I know what to do and I don't need a number to tell me how I'm doing.

I sure would appreciate prayers for consistency, my biggest struggle!


Robin said...

I was just thinking this same thing last night. Im with you all the way. I'll pray for you to have great success with this new plan.

Lori said...

Thanks Robin! Love, Lori

Praying the Rosary keeps us close to Jesus